Skinnytaste Dinner Plan (Week 98)

posted November 4, 2017 by Gina

Skinnytaste Dinner Plan (Week 98). I’m on California shooting my third cookbook! In the meantime, I created this meal plan to for when I get back. What’s on your meal plan this week and is there anything you would like to see more of for the month of November?

Meal planning is a great way to get organized before heading to the supermarket to get ready for the week! My breakfast is usually something quick like eggs with fruit, a smoothie or avocado toast. We’re a family of four, so if a recipe serves more, it’s either packed up for everyone’s lunch or eaten the next day as leftovers. If you would like to see some of the previous week’s dinner plans, click here.

Skinnytaste Dinner Plan (Week 98)

Monday: Baked Potato Soup
Tuesday: Cilantro Lime Tilapia Tacos with Cilantro Lime Cauliflower “Rice”
Wednesday: Quick Beef Chili Recipe (Instant Pot or Stove Top)
Thursday: Leftovers
Friday: Rueben Stuffed Pork Tenderloin
Saturday: Dinner Out
Sunday: Chicken Pot Pie Soup

Shopping List:

BAKED POTATO SOUP

  • russet potatoes
  • small head of cauliflower
  • fat free chicken broth
  • 1% reduced-fat milk
  • light sour cream
  • reduced-fat shredded sharp cheddar cheese
  • chives
  • bacon (you can use turkey bacon if you prefer)

CILANTRO LIME TILAPIA TACOS

  • tilapia fillets
  • olive oil
  • onion
  • garlic
  • jalapeño peppers
  • tomatoes
  • fresh cilantro
  • lime juice
  • 5-inch white corn tortillas
  • haas avocado
  • lime wedges

CILANTRO LIME CAULIFLOWER “RICE”

  • medium head cauliflower
  • extra-virgin olive oil
  • garlic
  • scallions
  • limes
  • cilantro

QUICK BEEF CHILI RECIPE

  • Ground Beef (93% lean)
  • onion
  • red bell pepper
  • can (15 ounces) reduced-sodium black beans
  • can (10 ounce) mild diced tomatoes with green chilies
  • canned tomato sauce
  • light beer (Corona) or reduced-sodium beef broth
  • cumin
  • chili powder
  • paprika
  • garlic powder
  • chopped red onions (optional topping)
  • cilantro leaves (optional topping)
  • lime wedges (optional topping)
  • sour cream (optional topping)
  • cheddar (optional topping)
  • avocado (optional topping)

RUEBEN STUFFED PORK TENDERLOIN

  • 18 ounce trimmed pork tenderloin
  • thousand Island dressing
  • thin sliced turkey pastrami
  • reduced fat Swiss cheese
  • sauerkraut
  • olive oil
  • garlic powder
  • coarse salt
  • caraway seeds

CHICKEN POT PIE SOUP

  • flour (to make gluten-free use 2 tbsp cornstarch instead)
  • fat free milk
  • celery stalk,
  • onion
  • baby portabella mushrooms
  • chicken bouillons
  • thyme
  • frozen classic mixed vegetables (peas, carrots, green beans, corn)
  • potatoes
  • 16 oz cooked chicken breast

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

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2017-11-04 15:19:36 – Source: skinnytaste.com

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